Friday, October 21, 2016

Three Months of Summer and One Long Bike Race



          I can’t believe I haven’t posted since the end of July—nearly three months have passed! I guess when you spend the majority of every day in front of a computer in a freezing cold basement you don’t really feel like going home and sitting in front of the computer some more to write. Instead, I spent a ton of time with my wife, my doggie, my friends, and my family, and as much of it as possible outside!

We spent most of July and August gardening and hanging out with friends. I was recovering from the triathlon and still playing softball. I had promised my wife that I would take some time off from running races so that our every weekend wouldn’t be consumed. I am glad I did.

          We planted bigger gardens than we have in the past. Our new house has a lot more yard space and a lot of it is on the south side of the house, making it optimal for gardening. We put in two substantial raised beds and got busy planting in late May and early June. By the time July and August roll around, things are getting real!

The crazy, overgrown chard.

          Looking back through my pictures it would appear that I didn’t take too many snap shots of the overgrown garden, but trust me, we did pretty well. The snap peas, radishes, beet tops, and greens kicked things off. We were able to eat fresh salads, straight from the garden, in early June.

Salad, fresh from the garden.

           By mid-July we were starting to get our delightfully sweet, “sun sugar” cherry tomatoes and the beets, zucchini, chard, and cucumbers were in full swing. And a week or two later we were becoming inundated with tomatoes—both the cherry and the Roma—cucumbers, small bell peppers, and hot red cherry peppers. It was so warm we started to lose our greens, but we were able to replace them in the garden with Brussel sprouts—a late season, cold weather vegetable.

          Because of our great success with some of the crops we had to preserve the excess. With the Roma tomatoes we steamed the skins off and froze gallon sized bags of them for the winter. I also learned how to make refrigerator pickles—next year I am determined to learn how to can properly—to use up some of the bumper crop of cukes.

Pickles, refrigerator style.

          The garden is still coming along quite well, especially given the much cooler weather. We managed to nurse another handful of cucumbers, peppers, and squash from our plants by covering everything when it got cold. The brussel sprouts are really close to being done and we have been enjoying lots of sweet, delicious carrots! 

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          By late August, work was gearing up and I was having less and less time to spend outside. The fall back to school rush is a bit of a zoo, to say the least. There was talk between Running Buddy and I of a second triathlon but it rubbed elbows a little too closely with the first day of class and Running Buddy’s trip to Japan (so cool, right?!). It just wasn’t going to happen this year. Nevertheless, I had been able to keep running three days a week and cross training two, so I had stayed in shape.

          Which was a good thing because I had several races coming up the second half of September and through October. First would be the Tuff Enuff 5k obstacle challenge. This was a well-organized trail race that took place about 20 minutes outside of town. It was a beautiful day and the race was fun, although not terribly challenging. The obstacles were pretty manageable—especially when compared to the Warrior Dash—and the mud, generally speaking, was pretty minor.

Flexing, post-race.

          The following weekend I had talked Running Buddy into signing up for a 24 mile road bike race. It started and ended at a brewery, so to be honest, it wasn’t a hard sell! We both went into the race never having done more than 14 miles on the bike, so we were both nervous. It was another gorgeous day, however, so I think mostly it was exciting to set out and ride.

It's hard not to look cool in a bike helmet.

          I headed out hard in part because I got swept up in the excitement of racing and in part because I didn’t really know how to pace myself for a bike race of this length. During the tri the bike was only 12ish miles—I knew I could go hard the whole way. I wasn’t sure with nearly 24, so I figured I would go as hard as I could, as long as I could, and see what happened. At best I might finish in a decent spot, at worst I would need to back off at the end and get passed, but no big deal.

We had been warned at the start line about the early hill—apparently after about two miles you started a long, difficult climb. I was assured that the vistas were beautiful and that if I just took it easy it wouldn’t be too bad. It was bad. I am not usually too bothered by hill climbing—on a bike or a run—but wow, it was long and steep and crazy. Because I went out hard I was pretty much by myself behind the lead pack (that I ridiculously thought I could stay with for about 90 seconds) and the next bunch of slightly slower riders. I hit the hill and really started questioning why the hell I was doing this. It was very steep and very long. Every mile or so I would crest the hill, hit a slight downhill and think I was done, and then I would have to start climbing again. I was passed by more than a few bikers on the hill…I just couldn’t keep the same pace. Thankfully, I am a combination of fearless and hard peddling on downhills and flats, so I would often catch back up to those who passed me anytime things leveled out a bit. This went on for what felt like forever. I was sure that Running Buddy was behind me, cursing my name, planning on never letting me talk her into anything ever again. Finally—FINALLY—after what I was sure was hours of climbing (in reality it was five miles and about 20-25 minutes) I crested the top.

The course elevation.

           Yup, that was the elevation profile of the ride. It looks pretty sick when visualized like that. Five miles up, up, up. And then for the fun part! Which was really fun…but also kind of terrifying. I came down the hill at something like 30+ miles an hour. I topped out at a max speed of over 36 MPH. That kind of speed is pretty scary when you are a novice cyclist, especially on a bike with really skinny tires and drop handlebars. But, I am also really competitive, so I went pretty much all out down the hill and passed a bunch of folks who had bombed by me on the uphill.

          The rest of the race could be more accurately described as rolling hills. I went hard and still found I had enough oomph to keep up the pace. I felt really good until about the last five miles when my back and neck were killing me and my energy was really starting to flag. Thankfully I had brought some Clif Blocks with me and the little extra bit of sugar helped. Of course, the ride finished with two miles of uphill back to the start, and I kept catching a glimpse of a rider behind me. As we climbed he would close the distance, but once we hit a flat, I would pull away again. I was determined not to get passed. And I didn’t!!!

I made it to the finish line and felt elated! I had clocked a fastest mile of just over two minutes (bombing down that giant mountain) and the slowest of just under six (up the hill, of course). My average speed was 16.7 miles per hours (or about a 3:40 minute mile). I was pretty excited. I decided I would wander over to the finish line to get my results and wait for running buddy. I typed in my bib number and got my print out with my times and place. It took me a minute to realize but I noticed there was a “1” on my print out. Holy smokes! I had finished first in my age group!!! I could not believe it.

Running Buddy crossed the finish and didn’t even want to kill me, believe it or not. She had also had a great time! We celebrated and she took off for another engagement. I hung around and for the first time got to have my name called for an award! It was a great day!

Any race that begins and ends at a brewery comes with a beer.

And because of the brewery, first place in age group awards were big bottles of beer!


          Luckily, I also found that I wasn’t totally destroyed the following week from the bike race. And good thing, too, because I had the Pit Run 10k coming up the following weekend. But more on that soon—it deserves its own post!